Men’s Health: Coach David
Mental Strength. Purpose. Join Zoom Meeting https://us06web.zoom.us/j/86545046503?pwd=MXpjMS9nU2RwU1FQb0FvR1FwakR3QT09&from=addon Meeting ID: 865 4504 6503 Passcode: 174228
Tag: GSGlobal
Conversations with COR: Dr. Stephanie
Winter Care: How to stay active in the winter months. Winter injury prevention. Join Zoom Meeting https://us06web.zoom.us/j/81242089071?pwd=TW9oZElhQlJEbHZvL2VwSFZQV001Zz09&from=addon Meeting ID: 812 4208 9071 Passcode: 564242
Cooking with COR: Coach Laura
Give Thanks in this month of Thanksgiving. Join Zoom Meeting https://us06web.zoom.us/j/88162566706?pwd=T3NqUjZFa1FiOGhNUGRZZDdTRk5iUT09&from=addon Meeting ID: 881 6256 6706 Passcode: 353961
Meditation 101 with Coach Neila
Education and Practice: How do I put my Purpose into Practice? Let Coach Neila guide you to a deeper understanding of yourself and your practice. …
Evening Yoga with Coach Laura
Join Coach Laura for a Wine Down Thursday Yoga class. This yoga class is a wonderful blend of Yin Yang style of yoga to build …
Women’s Health with Coach Laura
It’s Breast Cancer Awareness Month. You may know someone who has walked through this journey. Join Coach Laura for this special Women’s Health class, as …
Conversations with COR
What does our body go through when stressed? Join Dr. Stephanie to learn more about the physical effects of stress and what you can do …
Think Well with Coach Leigha
It’s Mental Health Awareness Week. “Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone …
Cooking with COR with Coach Briana
Pumpkin PLEASE! We’re excited about all things fall and hope you are too! Join Coach Briana to learn about the benefits of pumpkin and how …
Good Morning Stretch with Coach Briana
Start the day with a good stretch! While we roll through various stretches, we learn, relax and work out the daily aches and pains. Not …